Centerpoint Pilates

Empowering lives through movement

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About

Hi, I’m Kristine Olson. I’m a movement specialist who uses the Pilates Method to help you feel stronger and move with ease. Whether you’re parent trying to keep up with your kids, a senior who wants to improve your balance or a person who is nagged by injury, my approach is accessible for all ages and abilities. I am here to help you restore your strength, function, and confidence. I’m excited to meet you and get started!

  • "Pilates has helped me focus on my posture and how I move my body during the day. I have become more aware of how I stand and sit, and I am becoming much stronger."

    M.B.M.

  • "By building core strength and applying the concepts of Pilates, I've been able to return to activities I love with less pain."

    Jennie Porter

  • "I feel like I am pushing my body in a good way and can feel that I am working hard to keep myself healthy and fit, able to function."

    Janice Narey

  • "Kristine is so thoughtful about the way that she uses Pilates to help make my body stronger. Her encouragement inspired me to introduce Pilates to my 78-year-old Mom too!"

    Julie K

  • "Following surgery in the spring, Kristine put me at ease in returning to exercise both with her passion for Pilates and overall wellness and with her non-judgmental, supportive, and kind demeanor.”

    Darcie

Group Classes

  • Pilates Mat Classes

    This foundational Pilates Mat Class will reconnect you to your deep, inner strength with the use of a variety of props.

    You leave empowered and ready to take on life’s varied tasks with confidence and ease.

  • Springs & Barrels

    A standout feature of the Pilates Method is the work done with the spring loaded equipment.

    The springs help you build muscle power, stamina & flexibility without muscle fatigue.

    You feel taller & stronger than when you walked in the door.

  • Pilates for Seniors

    For our seniors 70 and older who want to do Pilates but with a nuanced approach.

    Our focus is on strength building, improving balance and learning smart movement strategies for daily living.

  • "After more than 10 years of Pilates, I am still learning and my body is still changing for the better."

    Andrea R.

  • “After years of yoga, Crossfit, and running, I found that even with just one session a week of Pilates with Kristine I increased my flexibility and core strength in ways that I had simply never been able to achieve before."

    Alan O.

  • "My body always feels fantastic when I leave class--integrated, lengthened, and loosened up, and I've never been so sore that I've felt paralyzed the day after a class."

    Jen

  • "I've been working with Kristine for about a year and a half and I can honestly say that I've never been stronger. After having two kids and being in my 40s, I didn't quite think that would be possible but with each class I get a little stronger and a little more confident."

    Gretchen S.

Private Lessons

A 55 minute solo session where the Pilates Method will be catered to your specific needs. 

Whether you want an introduction prior to taking a class or are finishing physical therapy or want to fine tune your practice, you will be met at your current point on your journey with care and respect.

Upcoming Events

Studio Closure

The studio will be closed next Friday, 3/14 and for the morning and early afternoon on Monday, 317 as I will be out of town.

However, Mat classes will be held Monday, 3/17 at 4pm & 6pm.

Get out your calendar and reserve your class today!

Price, Package and Schedule Changes…

As of January 1st, all Group Mat & Springs & Barrels Classes are now the same price!

AND, any Group Class Packages purchased after January 1st can be used towards ANY Group Mat or Springs & Barrels classes.

What does this means for you? More opportunity and flexibility to attend the classes of your choosing.

Been in the same class for a while? Try mixing it up! “Variety is the spice of life” as the adage goes.

Want to know more? Click on the “SERVICES” tab at the top of the page.

To see the full Class Schedule, click HERE: www.centerpointpilatesnek.com/schedule-booking.

See you in the studio!