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Centerpoint Pilates
Empowering your life through movement
About
Hi, I’m Kristine Olson. I’m a movement specialist who uses Pilates to help you feel stronger and move with ease. Whether you’re parent trying to keep up with your kids, a senior who wants to improve your balance or a person who is nagged by injury, my approach is accessible for all ages and abilities. I am here to help you restore your strength, function, and confidence. I’m excited to meet you and get started!
Group Classes
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Pilates Mat Classes
This foundational Pilates Mat Class will reconnect you to your deep, inner strength with the use of a variety of props.
You leave empowered and ready to take on life’s varied tasks with confidence and ease.
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Springs & Barrels
A standout feature of the Pilates Method is the work done with the spring loaded equipment.
The springs help you build muscle power, stamina & flexibility without muscle fatigue.
You feel taller & stronger than when you walked in the door.
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Pilates for Seniors
For our seniors 70 and older who want to do Pilates but with a nuanced approach.
Our focus is on strength building, improving balance and learning smart movement strategies for daily living.